Description
Aroma Therapy Massage combines soothing strokes with therapeutic essential oils to calm senses, rejuvenate spirit and promote relaxation.
Benefits
- Reduces stress and anxiety.
- Improves sleep quality.
- Relieves muscle and joint pain.
- Enhances flexibility and mobility.
- Decreases inflammation and stiffness.
- Improves blood circulation and oxygenation.
- Relieves headaches and migraines.
- Combats fatigue.
- Promotes mental and emotional balance.
- Boosts immune system.
Treatment Process
- Consultation with therapist.
- Skin cleansing.
- Essential oil application.
- Relaxing massage strokes.
- Focus on tense areas.
- Relaxation and rest.
Pre- and Post-Treatment Tips
Before:
- Hydrate adequately.
- Avoid heavy meals.
- Inform therapist of medical conditions.
After:
- Drink plenty of water.
- Rest adequately.
- Avoid intense physical activity.
- Avoid bathing/swimming for a few hours.
Contraindications
- Skin injuries or surgery.
- Certain medical conditions (diabetes, thrombosis).
- First trimester pregnancy.
- Post-surgery.
- Skin infections.